Abby is a Certified Integrative Health Practitioner™ through the Integrative Health Practitioner Institute and a Certified Health and Wellness Coach through American Fitness Professionals and Associates, recognized through the National Board of Health and Wellness. She holds additional specialized certifications in women’s health, fitness, nutrition, holistic health, Ayurveda, sound healing, and yoga. Abby holds a Master’s Degree in Science, Technology, Engineering, and Mathematics Education and a Bachelor’s of Science Degree in Education. Abby has also owned and operated a successful yoga and fitness studio, where she helped others build strength, confidence, and sustainable habits.

As an Integrative Health Practitioner™, her training brings together a wide range of healing modalities, including Ayurvedic medicine, bioregulatory medicine, Traditional Chinese Medicine and herbalism, Eastern philosophy, traditional naturopathy, orthomolecular medicine, and functional medicine.

Abby's path into health and wellness coaching wasn’t just professional; it was personal. After navigating her own challenges and searching for deeper answers, she discovered how powerful it is when you address the root causes instead of just managing symptoms, and learned how to successfully implement her lifetime wellness vision. That experience reshaped the way she approaches coaching.

Abby combines science, practical strategy, behavior change, motivational interviewing, and real-life application to help people feel strong, clear, and steady in their bodies again. Her goal is simple: to help you understand what your body needs in a bio-individualized way and uncover the tools and habits to support it long-term.